Wave 2 – Intermediate Certification
Feel the silence at 30 meters. Experience true freefall.

Remember the rush of your first dive? Now go deeper. Feel the silence at 30 meters. Experience true freefall — that moment when gravity takes over and you sink effortlessly into the blue. With our extra deep pool day, you'll nail advanced techniques before the ocean, so every dive feels effortless.

Official Molchanovs Partner
Internationally Recognized Certification
All courses follow the Molchanovs education system — the global standard in freediving training.
Certification awarded: Molchanovs Wave 2 Freediver
Your Journey
- Experience the magic of freefall—weightless descent
- Discover your mental strength at 24-30m depth
- Master advanced techniques that feel effortless
- Build complete trust in yourself underwater
What You'll Achieve
- Explore depths of 24-30m
- Hold breath for 2:30+ minutes
- Swim 50m+ underwater gracefully
Everything Included
Prerequisites
- Wave 1 certified (or equivalent)
- Age 16+
- Health questionnaire
"Simply the best experience I've had in Thailand. The depth felt effortless after day 3."
Ready to Start Your Journey?
Continue Your JourneyCourse Itinerary
Day 1: Pool & Static Apnea
Your body remembers more than you think. Today we unlock deeper relaxation, longer breath-holds, and underwater movement that feels like flying.
Day 2: Deep Pool & Equalization
The deep pool becomes your testing ground. Practice the techniques that unlock 30+ meters — and feel the thrill of simulated freefall without a single wave.
Day 3: Open Water Session 1
The ocean opens up. 20… 22… 24 meters. Each dive smoother than the last. The silence down there is addictive.
Day 4: Open Water Session 2
Today you push the boundary. 30 meters of blue beneath you, and you're completely calm. This is what mastery feels like.
Day 5: Open Water Session 3
Last day, deepest dive. You'll surface not just certified — but transformed. The ocean has become your second home.
Program may vary slightly depending on student progress and specific needs.
From Our Students
Hear from real people who discovered their potential with us.
"Trained for two months and was impressed by the individual approach to every student. I came to improve my swimming technique and ended up learning breath control and diving to 20 meters — something I couldn't have dreamed of before. Recomm…"
"Helped me overcome my fear of water and depth. I came for one session just for fun — and ended up extending my stay in Thailand to take more classes. I had thought freediving wasn't for me. I was completely wrong."
"The teaching approach is remarkably gentle — if something doesn't work, there's no pressure, just patient explanation until it clicks. In three sessions I fixed an ear equalization problem I'd had for years and learned to dive without weigh…"
"I came thinking I had a solid freediving background — but after 3 hours of theory on land, I realised I had so much more to learn. The best instructor I've ever had for explaining the fundamentals. He shared so many nuances and made me comp…"
"A wonderful coach, very attentive to detail. Every session covers the full picture: why we do this, what it does, how it connects. We regularly go on open water depth sessions — calm, thoughtful, never rushed. So grateful for every small ac…"
"We came to Phuket and couldn't pass up the chance to train with one of the world's top freedivers. We're complete beginners — and the amount of knowledge and experience he shared was priceless. We'll absolutely be back the next time we're i…"
Common Questions
Everything you need to know before your first dive.
Read More
Freediving Equalization: The Complete Guide to Frenzel Technique
Master the Frenzel equalization technique for freediving. Step-by-step guide to clearing your ears safely at depth, with common mistakes and drills to practice at home.
🏅Molchanovs Freediving Certification in Phuket: Complete Guide
Everything about Molchanovs Wave 1, 2, and 3 certifications in Phuket. What the system is, why it's different, and how to get certified in Thailand.
🏊♂️Top Swimming Pools for Freediving Training in Phuket
Discover the best pools for apnea training in Phuket. From Olympic-sized 50m pools to deep tanks for equalization practice.
Where You'll Dive
Explore the incredible dive sites where this course takes place
Khao Lak
Explore pristine dive sites north of Phuket with access to the world-famous Similan Islands. Khao Lak offers exceptional visibility, untouched reefs, and some of Thailand's most spectacular underwater landscapes. Perfect for advanced freediving training and multi-day diving trips in a tranquil, less crowded environment.
Krabi
Freedive beneath towering limestone cliffs and explore the stunning islands of Krabi province. Home to the famous Phi Phi Islands, Krabi offers diverse dive sites ranging from shallow reefs perfect for beginners to deep walls for advanced freedivers. Experience incredible biodiversity in one of Thailand's most scenic coastal regions.
Racha Yai Island
Our main training ground for depth work. Crystal clear waters with visibility up to 30 meters. Sandy bottom perfect for line training and safety. Racha Yai offers consistent conditions year-round, making it ideal for all levels from beginners to advanced freedivers pursuing depth certifications.
Push Beyond What You Thought Possible
Continue Your Journey →Ready to Dive Deeper?
Whether you're a complete beginner or an advanced freediver, we're here to guide you. Send us a message and we'll get back to you within 2 hours.