Experience the Island Life
Join our 7-day intensive camps combining professional Molchanovs training with Phuket's best island experiences.
7 Days Training
Daily boat sessions and depth training at Racha Islands.
Molchanovs Wave 1-3
Get certified or level up your skills with world-class instruction.
Yoga & Breathwork
Morning workshops to optimize your lung volume and relaxation.
Island Tours
Explore hidden beaches and local Thai culture with our team.
Freediving Camp Experience
Transform Your Life in 7 Days
Our freediving camps are more than just training - they're a complete transformation. Spend a week immersed in the freediving lifestyle, training daily in crystal-clear waters, connecting with like-minded people, and exploring Thailand's most beautiful islands.
Train every day with world-class instructors
Progress from beginner to Wave 2/3 certification
Build lifelong friendships with fellow freedivers
Explore hidden beaches and island paradises
Daily Schedule
Your Perfect Day
Morning Yoga
Start with breathwork and flexibility training
Breakfast
Healthy Thai and international cuisine
Water Training
Boat trip to Racha Islands for depth sessions
Lunch & Rest
Relax, debrief, and recharge
Theory Session
Physiology, technique analysis, mental training
Dinner
Group dinner and sharing experiences
Free Time
Beach walks, stargazing, or explore Phuket nightlife
7-Day Itinerary
Your Journey
Day 1: Arrival & Orientation
Check-in, meet the team, equipment fitting, first pool session
Day 2: Foundation
Technique basics, first ocean dives to 10-15m, breathing workshop
Day 3: Depth Progression
Racha Yai boat trip, depth training 15-20m, equalization practice
Day 4: Island Adventure
Phi Phi Islands day trip, recreational diving, beach exploration
Day 5: Advanced Training
Push your limits 20-30m, rescue scenarios, free immersion
Day 6: Certification Day
Final assessment dives, complete your Wave certification
Day 7: Celebration
Fun dives, certificate ceremony, farewell beach BBQ
What's Included
Everything you need for your camp
Included
7 nights accommodation (shared room)
Daily boat trips to dive sites
Full equipment rental
Molchanovs certification
Yoga and breathwork sessions
Island tours and activities
Airport transfers
Photos and videos
Social activities and events
Not Included
Meals and food
International flights
Travel insurance
Personal expenses
Visa fees
Why Join Our Camp
Fast Progress
7 days of focused training accelerates your learning curve dramatically
Total Immersion
Live and breathe freediving - no distractions, pure focus
Community
Form deep connections with freedivers from around the world
Expert Guidance
Learn from internationally certified Molchanovs instructors
Island Paradise
Train in some of the world's most beautiful diving locations
Life Balance
Perfect mix of training, relaxation, and cultural exploration
Camp Packages
Beginner Camp
No experience required
Wave 1 certification included
Up to 6 students per group
Target depth: 20m
Daily theory + water sessions
Advanced Camp
20m+ depth
Wave 2 or 3 certification
Up to 4 students per group
Target depth: 30โ40m
Breath-hold & monofin training
Private Camp
Any level
1-on-1 with instructor
Private room included
Goals set around your level
Fastest possible progression
Next Camp Dates
Camp Location
Our camps are based in Rawai, southern Phuket - the heart of the island's diving community. Close to the best dive sites, yet peaceful and authentic. Accommodation in comfortable beach bungalows with AC, WiFi, and ocean views.
Beach Location
AC Rooms
High-Speed WiFi
Ocean Views
Camp FAQs
Camp Alumni
"Best week of my life! Went from scared beginner to confident 20m diver. The group became like family."
"The perfect balance of serious training and fun. Got my Wave 2 and made lifelong friends."
"Transformative experience. The instructors are world-class and the location is paradise."
Ready for Your Island Adventure?
Ready to Book a Camp
Whether you're a complete beginner or an advanced freediver, we're here to guide you. Send us a message and we'll get back to you within 2 hours.