Experience Freediving

Free Freediving Class in Phuket

Discover Your Potential in 2 Hours

Duration
2 hours
Free
FREE
Date
Sunday, March 22, 2026 at 10:00 AM

This isn't a course—it's an experience. In just 2 hours, you'll learn to hold your breath for 2-3 minutes, experience the calm of underwater relaxation, and discover whether freediving is your next passion.

What You'll Experience

1

Breathing Techniques

Learn the secrets of diaphragmatic breathing and relaxation

2

First Breath Hold

Discover you can hold your breath much longer than you thought

3

Pool Practice

Experience underwater relaxation in a safe, controlled environment

4

Wave 1 Introduction

Learn how to continue your journey with our certified courses

Who It's For

Complete Beginners
No experience needed. We start from zero.
All Fitness Levels
Freediving is about relaxation, not athleticism.
All Equipment Provided
We have everything you need. Just bring a swimsuit.
Curious Minds
If you've wondered 'How long can I hold my breath?'—this is for you.
Next Event
Sunday, March 22, 2026 at 10:00 AM
Duration2 hours
PriceFREE
SpotsOnly 0 of 20 spots left
Reserve Your Spot

Participation Requirements

Aged 18+

You must be at least 18 years old to participate in the Discovery Day.

Health Condition

No cardiovascular or respiratory contraindications.

Water Confidence

You should feel comfortable in the water (swimming skills are not required but recommended).

Only 0 of 20 spots left

Reserve Your Spot

Why Is It Free?

We believe in freediving

We want you to experience it with zero risk or obligation. No pressure, no commitment.

It benefits us both

You'll see our teaching quality firsthand. If you love it, you'll want to continue — and we'll be here.

Better students, better results

People who try before they commit make the best Wave 1 students. Everyone wins.

Your 2-Hour Journey

1
10:00 AM - Welcome & Introduction
Meet your instructors, learn what freediving really is
2
10:10 AM - Breathing Techniques
30 minutes of breathing exercises and relaxation
3
10:40 AM - First Breath Hold
Your WOW moment—hold your breath for 1-3 minutes
4
11:00 AM - Pool Practice
Experience underwater relaxation safely
5
11:45 AM - Wave 1 Course Presentation
Learn about the next step in your freediving journey

Common Questions

Everything you need to know before your first dive.

Yes, completely free. We want you to experience freediving without any risk.
Just a swimsuit, towel, and water bottle. We provide all diving equipment.
Swimming helps but isn't required. This is about relaxation, not swimming skills.
Absolutely. We follow strict safety protocols. Small groups, experienced instructors, shallow water.
Perfect—this experience is designed for you. We start on land with breathing exercises. You go at your pace.
If you love it, join our Wave 1 course (4 days, $12,900 THB). Get 20% off with code DISCOVERY20 if you book within 48 hours.