First Pool Experience

Trial Pool Session

Discover a calm you didn't know existed — in just one session.

Duration
Half day
Price
2,900 THB (~$83)

Curious about freediving? In just one session, you'll hold your breath, glide underwater, and discover a calm you didn't know existed. No experience needed — just you and the water.

Your Day

Your Experience

  • Feel calm and relaxed underwater for the first time
  • Learn to control your breath and quiet your mind
  • Experience your first magical moment of floating weightless
  • Discover how natural it feels to be underwater
  • Build confidence in a safe, supportive environment

Everything Included

  • All diving equipment provided
  • Private pool training
  • Expert guidance & support
  • Photos of your first pool dive
  • Small group atmosphere

Who This Is For

  • No experience needed—just curiosity
  • Age 12+ welcome
  • Comfortable in water
  • Health questionnaire

"I was terrified of going underwater. By the end of the trial I was diving to 5m and couldn't stop smiling. The instructor was so calm and patient."

LM
Lisa M.
First-time diver, UK

Ready to Start Your Journey?

Start Your Journey

From Our Students

Hear from real people who discovered their potential with us.

Rated 5.0/5 on Google

"Trained for two months and was impressed by the individual approach to every student. I came to improve my swimming technique and ended up learning breath control and diving to 20 meters — something I couldn't have dreamed of before. Recomm…"

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Andrey
Wave 1 · Moscow

"Helped me overcome my fear of water and depth. I came for one session just for fun — and ended up extending my stay in Thailand to take more classes. I had thought freediving wasn't for me. I was completely wrong."

O
Olga B.
Private Sessions · Russia

"The teaching approach is remarkably gentle — if something doesn't work, there's no pressure, just patient explanation until it clicks. In three sessions I fixed an ear equalization problem I'd had for years and learned to dive without weigh…"

A
Anastasiia M.
Masterclass · Russia

"I came thinking I had a solid freediving background — but after 3 hours of theory on land, I realised I had so much more to learn. The best instructor I've ever had for explaining the fundamentals. He shared so many nuances and made me comp…"

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Alexander K.
Private Sessions · Russia

"A wonderful coach, very attentive to detail. Every session covers the full picture: why we do this, what it does, how it connects. We regularly go on open water depth sessions — calm, thoughtful, never rushed. So grateful for every small ac…"

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Mary M.
Regular Training · Phuket

"We came to Phuket and couldn't pass up the chance to train with one of the world's top freedivers. We're complete beginners — and the amount of knowledge and experience he shared was priceless. We'll absolutely be back the next time we're i…"

D
Daria S.
Wave 1 · Russia

Common Questions

Everything you need to know before your first dive.

Basic swimming ability is enough. You don't need to be an athlete - our trial is designed for people of all fitness levels. If you're comfortable in water, you're ready!
Absolutely! Trial Freediving is our safest introduction. You'll be in shallow water with constant instructor supervision. We'll never push you beyond your comfort zone.
Perfect! This session happens in shallow water (max 3-5 meters). Many students with water anxiety discover newfound confidence through our gentle approach.
Just bring swimwear, a towel, sunscreen, and water. We provide all freediving equipment (mask, fins, wetsuit, weights). Optional: underwater camera for memories!

Loved It? Get Certified.

Most Trial students continue to Wave 1 the same week. Get your Molchanovs certification and dive to 20m in just 4 days.

Package deal available when booked together

View Wave 1 Course →

Discover What You're Capable Of

Start Your Journey →

Ready to Book a Trial

Whether you're a complete beginner or an advanced freediver, we're here to guide you. Send us a message and we'll get back to you within 2 hours.

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