SPECIALIZED TRAINING
Breathing Techniques
Learn breathing exercises to improve breath-hold time, CO2 tolerance, and deep relaxation.
3 hours
3 hours
2,500 THB
2500 THB
What You'll Learn
- CO2 and O2 tables for systematic improvement
- Diaphragmatic breathing and relaxation techniques
- Pre-dive preparation protocols
- Recovery breathing after dives
Who Is This For?
- Beginners wanting to extend breath-hold time
- Certified divers hitting performance plateaus
- Anyone interested in meditation and relaxation
What's Included
- 3 hours of guided practice
- Breathing exercises handbook
- Personalized training plan
Ready to Transform Your Breath-hold?
Book Workshop โReady to Dive Deeper?
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